Physical Activity and Healthy Eating Programs

The Program Directory is a database of physical activity and healthy eating programs for people with mental illness. The purpose of the directory is to share program models and evidence of promising practices to help other community mental health organizations develop and maintain their own programs.

We invite you to Add Your Program to the Directory.


Organization Namesort icon Program Title Location
Vaughan Community Health Centre Easy Exercise Vaughan
University of Toronto Mississauga Health & Counselling Centre Running Through Depression Mississauga
Temiskaming Native Women’s Support Group Healthy Living Program Kirkland Lake
Temiskaming Native Women’s Support Group Healthy Living Program Temiskaming Shores
Sunset Country Psychiatric Survivors Older Adult Active Living Program Red Lake
Sunnybrook Health Sciences Centre Wii Move Toronto
Sudbury Regional Hospital Mental Health and Addictions Positive Steps - Health and Fitness Sudbury
St. Jude Community Homes Movement to Music Toronto
St. Joseph Care Group / Lakehead Psychiatric Hospital Seniors' Fitness Program Thunder Bay
Sound Times Support Services Fit for Survival Toronto
Search Community Mental Health Services Search for Fitness Strathroy
S.T.A.R.T Clinic for Mood and Anxiety Disorders Healthy Lifestyle and CBT group Toronto
Rouge Valley Health System - Child and Adolescent Mental Health Program FITT - Fitness Group Toronto
Portuguese Mental Health and Addiction Services Wellness group for Portuguese-speaking clients Toronto
Pinecrest-Queensway Community Health Centre PQ and You: Adult Drop-in Ottawa
PhACS (Physical Activity for Consumer/Survivors) PhACS Toronto
Pathways Pathways Physical Activity Programs Scarborough
Northern Initiative for Social Action (NISA) Food is Mood Sudbury
NISA/Northern Initiative for Social Action Dynamic Minds: Mind and Body Wellness for Mental Health Sudbury
Mental Health Services-Hastings Prince Edward Recreational Calendar in Hastings and Prince Edward County Belleville
Markham Stouffville Hospital Outpatient Mental Health Pathways to Wellness Markham
Margaret Frazer House Steps for Life Challenge Toronto
LOFT Community Services Exercise for Recovery Toronto
LAMP Community Health Centre Among Friends Toronto
Hutton House Hutton House: Fitness Facility and Community-based Programs London