Physical Activity and Healthy Eating Programs

The Program Directory is a database of physical activity and healthy eating programs for people with mental illness. The purpose of the directory is to share program models and evidence of promising practices to help other community mental health organizations develop and maintain their own programs.

We invite you to Add Your Program to the Directory.


Organization Name Program Titlesort icon Location
Haldimand-Norfolk Resource Centre "Get Moving, Get Fit, Enjoy Life" Simcoe
Community Resource Connections Toronto and South Riverdale Community Health Centre A Wellness Education & Peer Support Program for Diabetes, Physical & Mental Health Recovery Toronto
Canadian Mental Health Association, Cochrane-Timiskaming Branch Active Recovery Timmins
LAMP Community Health Centre Among Friends Toronto
Centre for Addiction and Mental Health CAMH AIM Program Toronto
City Centre Health Care Cardio and Conditioning Group Windsor
Credit Valley Hospital Child & Family Clinic Run Group Therapy Program Mississauga
Canadian Mental Health Association, Toronto Branch CMHA Toronto Walking Group Toronto
CMHA Champlain East Collective Kitchen Hawkesbury
Canadian Mental Health Association, Toronto Branch Drive for 5 Toronto
NISA/Northern Initiative for Social Action Dynamic Minds: Mind and Body Wellness for Mental Health Sudbury
Vaughan Community Health Centre Easy Exercise Vaughan
Canadian Mental Health Association, Thunder Bay Branch Energize your Mind, Body and Spirit Thunder Bay
LOFT Community Services Exercise for Recovery Toronto
Sound Times Support Services Fit for Survival Toronto
Canadian Mental Health Association, Grey Bruce Branch / Harmonious Creations Fitness Module Owen Sound
Rouge Valley Health System - Child and Adolescent Mental Health Program FITT - Fitness Group Toronto
Canadian Mental Health Association, Champlain East Branch Focus on Fitness Cornwall
Canadian Mental Health Association, Peterborough Branch Food for Mood - Nutrition Program Peterborough
Northern Initiative for Social Action (NISA) Food is Mood Sudbury
George Brown College For You Program: Body Education and Leisure Education Toronto
Gerstein on Bloor FRESH-Finding Recovery through Exercise Skills and Hope Toronto
Hamilton Program For Schizophrenia H.E.A.L.T.H. Group Hamilton
S.T.A.R.T Clinic for Mood and Anxiety Disorders Healthy Lifestyle and CBT group Toronto
Temiskaming Native Women’s Support Group Healthy Living Program Kirkland Lake