Physical Activity and Healthy Eating Programs

The Program Directory is a database of physical activity and healthy eating programs for people with mental illness. The purpose of the directory is to share program models and evidence of promising practices to help other community mental health organizations develop and maintain their own programs.

We invite you to Add Your Program to the Directory.


Organization Namesort icon Program Title Location
LAMP Community Health Centre Among Friends Toronto
LOFT Community Services Exercise for Recovery Toronto
Margaret Frazer House Steps for Life Challenge Toronto
Markham Stouffville Hospital Outpatient Mental Health Pathways to Wellness Markham
Mental Health Services-Hastings Prince Edward Recreational Calendar in Hastings and Prince Edward County Belleville
NISA/Northern Initiative for Social Action Dynamic Minds: Mind and Body Wellness for Mental Health Sudbury
Northern Initiative for Social Action (NISA) Food is Mood Sudbury
Pathways Pathways Physical Activity Programs Scarborough
PhACS (Physical Activity for Consumer/Survivors) PhACS Toronto
Pinecrest-Queensway Community Health Centre PQ and You: Adult Drop-in Ottawa
Portuguese Mental Health and Addiction Services Wellness group for Portuguese-speaking clients Toronto
Rouge Valley Health System - Child and Adolescent Mental Health Program FITT - Fitness Group Toronto
S.T.A.R.T Clinic for Mood and Anxiety Disorders Healthy Lifestyle and CBT group Toronto
Search Community Mental Health Services Search for Fitness Strathroy
Sound Times Support Services Fit for Survival Toronto
St. Joseph Care Group / Lakehead Psychiatric Hospital Seniors' Fitness Program Thunder Bay
St. Jude Community Homes Movement to Music Toronto
Sudbury Regional Hospital Mental Health and Addictions Positive Steps - Health and Fitness Sudbury
Sunnybrook Health Sciences Centre Wii Move Toronto
Sunset Country Psychiatric Survivors Older Adult Active Living Program Red Lake
Temiskaming Native Women’s Support Group Healthy Living Program Kirkland Lake
Temiskaming Native Women’s Support Group Healthy Living Program Temiskaming Shores
University of Toronto Mississauga Health & Counselling Centre Running Through Depression Mississauga
Vaughan Community Health Centre Easy Exercise Vaughan